Dash Diet Fish Tacos

Ingredients:

Fish

  • 
1lb. cod fillets
  • 1/2 tomato, chopped
  • 1/2 onion, chopped
  • 2 tablespoons cilantro, chopped
  • 1 teaspoon olive oil
  • Juice of 1 lime
  • 1/4 teaspoon black pepper
  • 
dash of salt

Sauce

  • 1 cups red cabbage, shredded
  • 
1/4 cup green onions, chopped
  • 1/2 cup non-fat sour cream
  • 1/2 cup salsa
  • corn tortillas

Directions:

Fish
Place rinsed fish on baking dish rack, allowing fish to drain while cooking. Combine tomato, onion, cilantro, oil and lime juice and pour mixture over fish. Add small amounts of salt and pepper to fish. Cover with foil and bake in a pre-heated oven for 20-25 minutes at 350 degrees fish should flake when ready.

Sauce
While fish cooks, combine cabbage and onion then add salsa and sour cream. Mix well. Once fish is done cooking, using corn tortillas divide fish appropriattly. Add your sauce mix on top fish. Serve, make sure to refrigerate leftovers right away.

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See More Dash Diet Recipes

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• Spicy Egg Drop Soup

• Easy Tuna Salad

• Italian Orzo Salad

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• Roast Glazed Salmon

• Classic Pizza Wrap

• Dash Diet Fish Tacos

• Hearty Rice-Bean & Sausage

 Sided & Desserts

• Sweet Pineapple Salsa

• Zesty Potato Skins

• Walnut Sugar Snacks

• Peach Cinnamon Crunch

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