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What is a Gluten-Free Diet?

You may have noticed recently some of the food products you purchase have a small label or text on them that reads, “Gluten Free”. What is this? and Why are … Continue Reading →


Does The Grapefruit Diet Work?

A simple search on the internet will reveal hundreds of pages about the Grapefruit Diet or diet plans involving the Grapefruit. The idea behind the Grapefruit Diet is that eating … Continue Reading →


Obesity Drug Qnexa

Could Vivus’s Qnexa be the Answer to Weight Loss? It’s not often the FDA approves diet and weight loss drugs. Most never even come close to being approved. Recently a … Continue Reading →


Weight Loss With Green Coffee Bean Extract

Everyday millions of people are searching for new ways to improve their health by shedding a few pounds. Understandably the average person’s busy schedule of family and career doesn’t always … Continue Reading →


Shocking Facts & Statistics About Obesity

Our goal with this article is to help people understand how the problem of obesity is one we should not take lightly. Obesity is a serious problem in America as … Continue Reading →


What is the HCG Diet

Considered one of the most controversial diets, the HCG diet has it’s supporters and skeptics. Almost every news outlet available has done some kind of story or piece on this … Continue Reading →


What is Water Retention?

Water Retention is a buildup of water stored in the body causing swelling, bloating and sudden fluctuations in weight. The retention of water in the body is not something that … Continue Reading →