Calories

nutrition3How Many Calories

Do you know how many calories are in the foods you eat? Below we will explore the calorie count of some popular food items. Depending on individual needs, it is said that the average healthy american will consume about 2,000 calories per day to maintain weight. How many calories do you consume?

We continue to add foods to this section. Check back often for updates.

small_check2 Calories In Steak

small_check2 Calories In Chicken

small_check2 Calories In Eggs

small_check2 Calories in Avocados

small_check2 Calories In Rice

small_check2 Calories In Potatoes

small_check2 Calories in Apples

small_check2 Calories in Coffee

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