Paleo Diet Food List
Paleo Diet Food List
This comprehensive food list will give you most of the foods you can eat while using the Paleo Diet.
Keep in mind its best to trim the visible fat off beef, pork and other lean meats.
Lean Meats
Game Meat
Fish
Other Sea Food
Nuts
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Fruits
Vegetables
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Paleo Snacks
When on a diet it can be tough to find snacks that fit within the protocol. Lucky for Paleo dieters, there are plenty of options when it comes to snacks. Here are just a few ideas to get you started.
- Choose from your favorite nuts
- Favorite smoothie
- Make a fruit salad
- Salami or beef jerky
- Olives, pickles or sauerkraut
- Small piece dark chocolate
- Make trail mix or granola
- Be creative with fruit
- Make a quick omelet
- Deviled eggs